Eid al-Fitr – occurring this year on April 20-21 – marks the end of the month-long fast of Ramadan and is a time of celebration and gratitude. It is a day of joy, forgiveness, and giving thanks to Allah.
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March is National Nutrition Month and the theme this year is “Ingredients for a Healthier Tomorrow!” Which is perfect because we’ve been thinking a lot about healthy habits since January. How can we make them simple? Which ones should we adopt? And how do we get started?
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Join the next Epic Life Challenge! Discover ways to make sustainable, healthy changes in your life with 90 days of wellness. Take part in weekly contests and cheer your fellow challengers on to win cash prizes and Epicure products.
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