One kitchen staple | 10 ways

Turn one kitchen staple—like ground beef, chicken and canned beans—into 10 tasty meals for your family to enjoy!

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GROUND BEEF | 10 WAYS

Epic tip: quickly cook ground beef in your Silicone Steamer - microwave for 4-6 minutes (or until thoroughly cooked).

  1. Mexican Layered Dip | Recipe: US | CA

  2. Crunchy Taco Salad | Recipe: US | CA

  3. Nachos - layer ground beef with your fave nacho toppings

  4. Hamburger Casserole – add cooked ground beef to Mac & Cheese

  5. Burgers or Mini Sliders

  6. Cheeseburger Pizza

  7. Spaghetti & Meatballs

  8. Cooked ground beef in vegetable soup with pasta

  9. Donairs – a Canadian classic and so good! | Recipe: US | CA

  10. Asian Lettuce Wraps | Recipe: US | CA

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CHICKEN | 10 WAYS

Epic tip: Steam it – microwave in your Silicone Steamer for 4-6 min or until it’s fully it’s cooked—now that is fast!

  1. Steamer Chicken Parmesan | Recipe: US | CA

  2. Balsamic Chicken Fingers | Recipe: US | CA

  3. Sheet Pan Fajitas | Recipe: US | CA

  4. Sheet Pan Chicken Souvlaki | Recipe: US | CA

  5. Chicken Marinara Pizza | Recipe: US | CA

  6. General Tao Chicken | Recipe: US | CA

  7. Chicken Zoodle Soup | Recipe: US | CA

  8. Butter Chicken Nachos | Recipe: US | CA

  9. Pulled Chicken | Recipe: US | CA

  10. Popcorn Chicken | Recipe: US | CA

EggsBeans

 CANNED BEANS | 10 WAYS

  1. Nourish Bowls

  2. Breakfast scramble—add your fave mashed beans to scrambled eggs

  3. Quesadillas

  4. Enchiladas | Recipe: US | CA - swap the chicken for beans in this recipe

  5. Fajitas

  6. Add to salads - just drain and rinse them in water and add to your salad

  7. Add to soups

  8. ‘Bean me up Scotty’ – add beans to Mac & Cheese

  9. Top baked potatoes

  10. Puree and add to hummus

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BONUS: SLOW COOKER/INSTA POT | 10 WAYS

Make your slow cooker/Instapot your NEW BFF! Make a big batch of pulled chicken or pork and eat all week—it makes 20 servings. Freeze in individual or family-sized portions) to make:

  1. Sandwiches – simply top a bun with pulled meat and coleslaw - voila!

  2. Quesadilla filling

  3. Nacho topper

  4. Salad topper

  5. Nourish Bowl

  6. Baked potato topper

  7. Mac & Cheese topper

  8. Add on top of a thin pizza shell/naan bread/flatbread/pita with BBQ sauce, canned pineapple and red onion

  9. Fried rice—add to stir-fried rice & veggies

  10. Add to a noodle bowl or top vegetable/minestrone/ tortilla soup

Good Food, Most Popular, Editor's PicksAmelia Warren